Virtual Calming Room

A healthy escape using anxiety reduction and relaxation techniques to provide healthy outlets for stressful times.

Life can be overwhelming, anxiety invoking, and stressful. Sometimes we all need a healthy escape. This Virtual Calming Room was inspired by School Counselors and School Social Workers across the United States to help students locate tools and strategies to positively manage their emotions.

Please Note

Please note that the links may contain advertisements and recommended videos that are not approved by the school district.

Thank You!

Your support and contributions will enable us to continue this website in the future. Thanks to several generous donors, we can continue to offer support for another year. We would like to extend a special thank you to Marisol Chavez from the Division of Adolescent and Young Adult Medicine at Children’s Hospital Los Angeles.

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