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    • Home
    • Music & Sounds
    • Visual Relaxation
    • Exercise & Yoga
    • Coloring
    • Games & Puzzles
    • Resources
    • Professional Resources
  • Home
  • Music & Sounds
  • Visual Relaxation
  • Exercise & Yoga
  • Coloring
  • Games & Puzzles
  • Resources
  • Professional Resources

Virtual Calming Room

Virtual Calming RoomVirtual Calming RoomVirtual Calming Room

A healthy escape using mindfulness, anxiety-reducing techniques, and relaxation to provide healthy outlets for stressful time

 Life can be overwhelming, anxiety-invoking, and stressful. Sometimes, we all need a healthy escape. This Virtual Calming Room was inspired by School Counselors and School Social Workers across the United States to help students locate tools and strategies to manage their emotions positively by using mindfulness techniques for relaxation.

Please Note

Please note that the links may contain advertisements and recommended videos that are not approved by the school district.

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