Virtual Calming Room
A healthy escape using anxiety reduction and relaxation techniques to provide healthy outlets for stressful times.
A healthy escape using anxiety reduction and relaxation techniques to provide healthy outlets for stressful times.
Life can be overwhelming, anxiety invoking, and stressful. Sometimes we all need a healthy escape. This Virtual Calming Room was inspired by School Counselors and School Social Workers across the United States to help students locate tools and strategies to positively manage their emotions.
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